Dr. Akiko Sugahara Ph.D. has released her latest book in the series, “Akiko Sensei’s Healthy Recipes,” available now on the Amazon.com Kindle store. Co-authored by Masako Sugahara, the book offers more than 35 delicious, healthy recipes tested in the Sugahara Institute kitchens.
Tokyo, Japan—August 16, 2013—Dr. Akiko Sugahara, Ph.D. today announced the release of her latest book in the Akiko Sensei’s Healthy Recipe series, Rice Recipes: Full of Recipes Helpful for Controlling Calorie Intake and Best Suited for a Gorgeous Party! The book is available as a Kindle book download today in both English on the Amazon.com website and in Japanese on the Amazon.co.jp website.
While most Westerners think of rice in terms of plain white in a bowl or perhaps fried, rice is actually an incredibly versatile staple that can be used in a wide range of healthy recipes. In this day and age of the low-/no-carb movement, Dr. Sugahara and her co-author, Masako Sugahara, are here to show the world that rice can be a low-calorie part of a healthy diet, when prepared correctly.
Rice Recipes features easy-to-follow recipes with full-color photos of the finished product. Readers will discover how to make rice dishes with a number of interesting, fresh, fun ingredients, including mushrooms, shellfish, chestnuts, poultry, and even a Carbonara-style risotto.
Dr. Sugahara is a leading proponent of slow cooking in Japan, where, like in the West, unhealthy fast food has become a bigger part of the everyday diet. She has dedicated her professional life to educating others about the benefits of healthy living and an active lifestyle.
Rice Recipes is available now for purchase and download via the Amazon.com Kindle ebook store. Just go to amazon.com and search using the keywords “akiko sugahara” to find this and all of Dr. Sugahara’s books. The Kindle reader app is available for free on Android, iOS (iphone, iPad), PC, Mac OS, and on the Amazon Kindle ebook reader.
Direct Link to Rice Recipes: Full of Recipes Helpful for Controlling Calorie Intake and Best Suited for a Gorgeous Party! on the Amazon Kindle store:
About Dr. Akiko Sugahara
For more than 30 years, Dr. Akiko Sugahara, Ph.D. has been a leader in Japanese science circles, producing studies and books on nutrition, anti-aging, health, beauty, menopause, and much more. Today, Akiko Sensei wants to share Japanese culture, health, and beauty secrets with the world through her books, her blog at AkikoSensei.com, and Facebook.